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Our Integrative Cohort

Rebuild your energy, sleep, and gut — backed by labs, not guesses.

A 6 -month provider-developed integrative wellness cohort. Functional labs, peptide therapy, and personalized protocols delivered with monthly cohort support and 1:1 provider time.

the problem

You've tried everything. The labs say "normal." You still feel off.

Conventional medicine treats numbers in isolation. The cohort treats the whole picture — gut, sleep, hormones, mitochondria — using the labs and protocols that find what standard panels miss.

Woman Reaching Skyward

Energy won't return.

 Sleeping 8 hours and still tired. Coffee stops working. Workouts wreck you for days. Cortisol, mitochondria, and thyroid often need targeted support — and standard TSH won't catch it.

Human Anatomy Model

A gut that runs the show. 

Bloating, irregularity, food sensitivities, brain fog. When the microbiome is dysregulated, every other system pays the cost. We map it with GI-MAP and rebuild it in phases.

Woman Sleeping Peacefully

Sleep that doesn't restore. 

Falling asleep is one thing. Staying in deep, restorative sleep is another. Hormones, blood sugar, nervous system — when they're off, the body never gets to repair.

Built around the systems most people ignore — until they have to.

Every protocol is layered to support the next. Gut comes first because nothing else absorbs without it. Sleep comes next because nothing repairs without it. Energy is the outcome of doing those two right.

1

Gut

Map the microbiome. Reduce inflammation. Rebuild the lining.

  • GI-MAP comprehensive stool analysis

  • 5R protocol (Remove, Replace, Reinoculate, Repair, Rebalance)

  • GLP-2 peptide support where indicated

  • Targeted antimicrobial / probiotic phasing

  • Food reintroduction roadmap

2

Sleep

Track the signal. Tune the inputs. Restore deep sleep.

  • Wearable data integration (Oura · WHOOP · 8sleep)

  • Cortisol rhythm via DUTCH testing

  • Light, temperature, glucose protocols

  • Targeted nutraceuticals (Mg-glycinate, glycine, l-theanine)

  • Hormone optimization layer (12-mo track)

3

Energy

Mitochondrial repair. Metabolic flexibility. Real, sustainable drive.

  • OAT (Organic Acids) for mitochondrial markers

  • NAD+ protocol — IV/IM/oral pathway

  • Glutathione support for detox capacity

  • GLP-1 metabolic support where appropriate

  • Movement, fueling, and recovery framework

Everything you need. Nothing you don't.

A real program — not a course, not a coaching call, not a supplement subscription. Provider-led care delivered in cohort format so you get the benefits of community plus 1:1 attention.

Everything you need. Nothing you don't.

A real program — not a course, not a coaching call, not a supplement subscription. Provider-led care delivered in cohort format so you get the benefits of community plus 1:1 attention.

Everything you need. Nothing you don't. A real program — not a course, not a coaching call, not a supplement subscription. Provider-led care delivered in cohort format so you get the benefits of community plus 1:1 attention.

Comprehensive baseline labs

GI-MAP, DUTCH, OAT, micronutrient, full metabolic, inflammation markers, hormones 

Personalized supplement protocol

Built from your lab data. Adjusted at every retest. Pharmacy-grade through partner discount.

Peptide screening & prescription path

GLP-1, GLP-2, NAD+, glutathione — physician evaluation, licensed compounding pharmacy, ongoing monitoring.

1:1 provider 

monthly visits  Plus async messaging.

Service Name

Resource Hub + secure messaging. Curriculum, protocols, and peer support — all in one place.


Outcome tracking dashboard

See your gut, sleep, and energy markers move over the program.

Common questions

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before you apply

Cost of supplements (~$150–$300/mo)  peptides (~$200–$600/mo)
Functional Lab testing (~$2000) may not included in program fee.
Pharmacy partner discounts apply. Limited Insurance accepted; No BCBS at this time (subject to change end of summer) We do accept HSA/FSA . 

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